hair fall and dandruff home remedies :Why is Hair Fall? - Causes of hair loss and ways to avoid it!
List of topics
- Hair fall
- hair fall and dandruff home remedies
- Perfect routine
- Be more upset
- Due to uterus
- Not eating right
- Child molestation
- Vitamin B deficiency
- hair fall and dandruff home remedies
- Do not use hot water on hair
- Use of lentils
- Practice
- Onion juice
- Massage hair
- Home remedies for hair loss in Hindi
- Use of yogurt and lemon
- Amla juice
- Use of papaya
- Use of aloe vera
- Natural hair growing tips in hindi
- Use of Henna
- Use of cucumber
- Use of green tea
- Eat to prevent hair fall
- Rich in protein
- With iron
- Vitamins a and c
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Hair Fall Rokne Ke Liye Kya Khana Chahiye Through today's post, we will try to give you complete information. We will tell you about this in a very simple language, hope you will like our today's post Balo Ko Girne Se Rokne Ke Upay, our previous post, about which we will give you complete information.
There is a growing problem among the youth and that is hair loss, some of them have less problem, some have to suffer baldness, it is the reason of our lifestyle in which we focus on our health and hair. . Can not give this is why our hair starts falling without time.
There are many beautiful things in our body, one of which is our hair which makes us more beautiful but in today's time such hair loss is bothering people and people are using different things for it. That is why in this post we will tell you about the causes of hair loss and how to increase them and its home remedies so that you will be able to take care of your hair at home.
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Hair loss, or hair fall, is a problem growing very fast nowadays, its symptoms are seen in both men and women but in men its quantity is increasing very fast due to this, due to the high amount of hair without men. I have started falling and because of this, because of which they are falling victim to baldness, which makes a 25 year old boy look 40 years old, there are many products coming in the market to stop it, but they do not mind Has been, rather, transitioning from them. Prone to
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Although there is no single reason for hair loss, there are many reasons for it, but if we tell you about some specific reasons for this, then let us know about them.
Perfect routine
In this run-of-the-mill world nowadays, we are so busy in our work that we are not able to pay much attention to ourselves to avoid dust, dirt, sunlight, this also causes our hair to fall.
Be more upset
If you are very upset due to any reason or are stressed about your work, then it will also cause your hair loss.
Due to uterus
There are many changes in women during pregnancy, such as hormonal changes, due to which the hair of the women falls a lot at that time.
Not eating right
Nowadays most of the people like to eat fried and fried roast but many people do not know that due to this our body is not getting proper amount of protein, due to which hair loss starts.
Child molestation
If you repeatedly apply hair gel, hair color or hair wax on your hair and frequently change your hair style or look, then after some time the hair starts falling out.
Vitamin B deficiency
According to scientists, a survey has shown that people who are deficient in Vitamin B also have Hair Fall.
There are some native remedies that you can use to prevent hair loss at home.
Do not use hot water on hair
Washing hair with warm water makes hair dry, dry and lifeless, and the moisture in the hair also gets eliminated, so do not use hot water instead use light hot water instead.
Use of lentils
Mix honey in lentils and sugar and use it on your hair twice a week and in 20-25 days your hair loss will be equal.
Practice
Exercise is considered to be very good for our body, daily exercise increases blood circulation and oxygen reaches our head properly, which reduces hair loss significantly.
Onion juice
Extract onion juice and apply it to the roots of the head for 15 minutes and then wash it with cold water, use it twice a week, which will reduce your Hair Fall.
Massage hair
Massage the hair once a week with coconut hands or mustard oil and wash the hair after 1-2 hours, which will strengthen your hair and reduce the fall.
Home remedies for hair loss in Hindi
Know how to prevent Hair Fall by using things used at home.
Use of yogurt and lemon
Mix yogurt and lemon well in a bag and apply it to the roots of your hair and then wash it after 40-50 minutes so that your scalp does not get dandruff and your hair will become stronger.
Amla juice
Drinking gooseberry juice regularly will stop your Hair Fall and it will prove to be very beneficial for your body as well.
Use of papaya
Grind raw papaya and make a paste and apply it well in your hair for 10-15 minutes and then wash it, which will completely eliminate your Hair Fall and dandruff problem.
Use of aloe vera
Aloe vera is considered very good for hair, you can use the gel contained in its leaves, or there is also a powder of aloe vera which you can mix with water to make a paste and use it in hair. Your hair will be strong and fall very short.
Natural hair growing tips in hindi
Let us now know about the natural tips for hair growth.
Use of Henna
Henna is considered very good for our hair, which makes our hair strong, thick and long. To apply it, first of all, make a paste by mixing half a bowl of curd in henna and leave it like this for 1-2 hours and after that apply it well in the root of your hair and wash it after drying.
Use of cucumber
Cucumber makes our hair grow very fast because it contains a lot of silicon and sulfur, its use makes hair grow faster. To use it, you can extract cucumber juice and apply it on hair or cucumber, carrots and drink spinach juice.
Put two green tea begs in a cup of hot water and keep it to cool down. After cooling, take out the tea bag and apply it well to your hair, use it twice a week, this will make your hair stronger. And will grow quickly.
Eat to prevent Hair Fall
If you are troubled by your hair loss problem, then you should pay special attention to your food and drink, so let us know what to eat to avoid hair loss.
Rich in protein
If your body does not get proper amount of protein, then it will cause problems like hair thinning and hair loss, for this you should eat things like milk, eggs, fish, chicken, legumes, nuts etc.
With iron
Iron is one of the main minerals in our body, the deficiency of which has a direct effect on our hair, for this you should consume these things. Such as leafy green vegetables, spinach, broccoli, proof grains, poultry, fish etc.
With the help of vitamins A and C, our hair gets stronger and hair does not fall, so we should take these things. Such as spinach, broccoli, carrots, sweet potatoes etc.
Conclusion:
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